Out of a genuine interest in true development
Coach Milo was founded by me, Camiel, or as I am often called at home, Milo.
I have enjoyed playing sports all my life. In my younger years, I played football and tennis at a high level and played American Football in the United States. I can also kitesurf, although some scars suggest otherwise. I have seen many gyms from the inside and I am a European certified personal trainer and an accredited ACT coach.
Apart from being a nickname, Milo stands for strong values: 'gentle, friendly, and brave.' According to Greek mythology, the strongest man who ever lived was also named Milo. The legend tells that Milo carried his newborn calf up the hill every day, illustrating the principle of progressive overload: his calf grew into a bull, and Milo became stronger each day. Unwittingly, Milo laid the ideal foundation for sustainable progress and, thereby, true development.