For everyone who enjoys sports and for athletes who want to reach their full potential, I offer (sport-specific) strength and conditioning training.
With my coaching background there is also the opportunity to work on your mental strength, both in sports and in life.
Together, we achieve this through the Milo Method.
Enjoy a free training, get to know me
and learn about the way you move !
Free movement analysis?
A no-strings-attached introduction: You get a practice training session in which you discover how your body moves and whether we are a match.
Ready to continue after the trial?
You will receive a personalized plan tailored to your goals, budget, training frequency, and preferences.
Other questions about pricing or training offer?
Send a WhatsApp message via the button below. I am happy to help!
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What are you currently doing to achieve your sporting goals? As a European certified personal trainer I offer (sport-specific) strength and conditioning training for sports enthusiasts and athletes.
How is your mental game at the moment? As accredited ACT-coach, I help athletes and individuals to strengthen their mental flexibility in a very practical way, so they can excel in sports and their lives.
During a Milo Method weekend retreat, you will train in nature, unwind, learn how to embrace the mind with 1 on 1 coaching and have access to breathwork, meditation, sauna, and ice baths sessions.
Everyone who values sports and athletes who strive to reach their full potential.
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Discover your inner athlete and achieve your training goals, through personal training and coaching
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Maximize your performance with specific mental, strength and conditioning training.
Explore sports-specific strength training and mentorship in your journey to the top.
