welcome

Coach Milo makes
people stronger.

For ambitious sports enthusiasts and athletes who want to reach their full potential, I offer (sport-specific) strength and conditioning training. You will become physically stronger, but also increase your mental strength and flexibility.
I do this with the Milo Method.

COMPLETE

The Milo Method

Personal Training
Personal Training

What are you currently doing to achieve your sporting goals? As a European certified personal trainer I offer (sport-specific) strength and conditioning training for sports enthusiasts and athletes.

Coaching
Coaching

How is your mental game at the moment? As accredited ACT-coach, I help athletes and individuals to strengthen their mental flexibility in a very practical way, so they can excel in sports and their lives.

TOGETHER

Coach Milo helps

Everybody keen to learn and aim to advance in their sport.

Sporters

Discover your inner athlete with personal training, coaching and masterclasses.

Atleten

Maximize your performance with specific mental, strength and conditioning training.

Talenten

Explore sports-specific strength training and mentorship in your journey to the top.